We believe all kinds of advertising that promises if we spend money we will be happy. Turns out we get short term thrills, not long term happiness.And it costs money while using up life time and energy. Not much left at the end of the day. As the saying goes, I began life with nothing and I still have most of it.
Before you consider a way to make you happy, you should be clear in your mind what or who the real "you" is. Most of what you believe about yourself comes from your experiences in life and what others have told you. What you believe about almost everything likely comes from others, not from your own thinking.
If suddenly you found yourself alone, the last person on earth, would you still be the same you?
I submit that with no one to tell you who you are, you would become (or revert to) the real you. How would you treat other animals, plants, the air you breathe, the water you would require to sustain your life? If you were alone on an island, a real life Robinson Crusoe, everything you did would impact your long term survival. You would be totally responsible, accountable for your entire future. The real you would inevitably emerge.
In your present life you leave responsibility for your future existence to others, to governments comprised of self-interested politicians, to big corporations that have proven themselves to be sociopathic, to your employer, to the leaders of your religion, maybe to your children, your parents or your spouse. The real you that would act in the best interests of yourself and your total environment you allow to remain buried.
You need to resurrect that real you. You need to take those Crusoe-like responsibilities seriously in your life. You need to take yourself seriously, take responsibility for how you impact the people, other lives, other living things and the world around you. That is the only you that you have a real chance of making happy.
In itself, taking full responsibility for yourself and your position on the planet will not make you happy. It will, however, clear your conscience of the fear that you are doing wrong, wrong that may be socially acceptable and encouraged by corporations. It will put you at peace with yourself.
Let's look at the only people in the world who are truly happy. Never mind those who get thrills, as that's not lasting happiness. Never mind those who indulge themselves in addictions, even "mild" ones such as shopping and marijuana use. They are short term and usually bring consequences that offset the temporary pleasures they deliver. A basically unhappy person does not become happy by donning a happy-face mask. The only people who live their lives with enduring happiness are those who help others.
It sounds counterintuitive. Give of yourself to help someone else and it will make you happy. No corporation teaches that. No TV commercials deliver that message. But connect the dots. The only truly happy people in your society, people who are happy virtually every day of their lives, are those who help others in some way.
Though Bill Gates is better known as co-founder and former CEO of Microsoft, today he gets more joy out of life from the Bill and Melinda Gates foundation, a philanthropic organization that funds medical research, puts computers into schools that can't afford them all over the world and supports charitable groups that would not exist in the same way without the foundation's help. The world benefits from the Gates Foundation and Bill Gates is a happy man because of it. Other more financially confined individuals work full time at charities, shelters, group homes and many other public functions and are every bit as happy as Bill Gates.
What many find strange about people who help people (and other life forms) is that while they work to make other lives better, their own improves at the same time. It makes them feel good to do good, no matter if income is involved or not. No other endeavour in life works like that. There must be something built into us that gives us that kind of extraordinary pleasure, peace and happiness.
Those who ask what the purpose of life don't have to look far. The answer is inside every one of us.
That reward mechanism didn't come in our DNA when we were conceived. It had to come from somewhere. Otherwise it would be something created from nothing, which the laws of physics do not accept. Science can prove that we have it, that it works, and it works well. But science has no explanation. Happiness, like many other important things in life, is beyond the understanding of science.
No, the best things in life are not free. They require some effort. But what a reward.
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